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Thank you for visiting Body By TessMD (, a Fitness, Health, Wellness, and Nutrition website. This website is owned and operated by a Board-Certified Physician who is also a certified personal trainer and nutritionist.


Our tagline is “Revitalize Your Body! Ageless Wellness Awaits.”

Target Audience

Our primary target audience is women over 50 years old who are experiencing difficulty maintaining a healthy weight and desire weight loss, muscle toning, and overall body transformation.

Services Offered

At Body By TessMD, we offer the following services:

Weight Management

We provide personalized weight management programs tailored to meet individual needs and goals.

Personalized Meal Planning

Our team of experts designs personalized meal plans that promote healthy eating habits and support weight management.

Dietary Supplementation

We offer information and guidance on dietary supplementation to enhance overall wellness and support lifestyle goals.

Virtual Fitness Training

Through virtual fitness training sessions, we provide guidance, motivation, and personalized workout plans to help individuals reach their fitness goals.

Courses and Education

We offer educational courses that discuss the physiological effects of obesity and help individuals understand the importance of exercise in improving their overall lifestyle, mood, and reducing medication dependency.

Additional Features

In addition to our core services, we offer the following features:


We organize challenges to keep individuals motivated and engaged in their fitness and wellness journey.

Coaching Sessions

Our coaching sessions provide personalized guidance and support to help individuals achieve their desired results.


We have a community of like-minded individuals where members can connect, share experiences, and support each other’s goals.

Membership Options

We offer membership options that provide access to exclusive content, discounts, and additional benefits.

Youthful Aesthetic Appearance

We provide valuable tips and advice on sustaining a youthful aesthetic appearance, promoting abundant energy, positivity, and long-life sustainability.

Please note that the information provided on Body By TessMD is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. You should always consult with a qualified healthcare professional before starting any fitness, health, or wellness program.

By using this website, you acknowledge and agree to comply with our terms and conditions and privacy policy.

Thank you for choosing Body By TessMD. We are dedicated to helping you achieve ageless wellness and body transformation.

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